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Tomorrow the alphabet thing will be done in upper-case. I know, surprisingly exciting.
Only training was turbos at Cambusbarron. Stuart has out trained me today. Very good session. Possible an all time high HR on a bike of 160. Thanks coach Bob. Heard that there is a spin class on at lunch time at the Alloa Leisure Bowl so might make next week a double spin/turbo session.
Stuart was pressing me to post my weight on this thing, the man is weight obsessed. Rather than post my weight I'm going to give you my BMI. Apparently 25.6 is overweight.
The aim of this whole procedure is to get a better finisher picture than this.
So who finished first??
ReplyDeleteStuart was a step ahead of me, however I started 10mins after him.
ReplyDelete