Easy day so far !
Half hour on treadmill at uni gym as too slippy / icy to run outdoors. Distance 5k
Followed by half hour swim, Distance 1400m
Further followed by evening tri club swim, 1700m in 45minutes, Jules tried to get me to do another 300m to get up to 2k, informed him my total for the day was 3.1k, Jules you'll need to try harder.
Have just read Dave's email, must learn how to tumble turn, have tried before but thought i was going to drown, anyone want to teach me ?
Is this another double swim day for you? I need your industrial strength washing machine.
ReplyDeleteYes another double swim day, though technique was better this evening as I'm swimming with equals and not having to try to catch Christian all the time !
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