Quite an easy swim set today. The highlight was the 6 * 100 IM. How quickly a swimming pool can go from flat calm to storm in a tea cup. I had the total distance all counted out and now can't remember it. Lets say 2.5km.
Run was up to the reservoir via a new route. Other than bringing back memories of the coast 2 coast race the new route was good. Totally misjudged my clothing though. It was wet so I added an extra layer to run with 4 layers on. I hadn't noticed that it was actually quite warm. I think I will need to change Stuart P's job title from manager to chief Psychologist. He has a long and tricky job ahead of him. Guess we did around 6miles in an hour.
Crashed out all afternoon but am now ready to go for the club xmas Ceilidh. Orcadian strip the willow here we come. I believe someone is going to wear a gps and hrm to track wwhat they do tonight.
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